6/26/2023 0 Comments Cranberry apple juice![]() In fact, eating blueberries for three months straight increased blood antioxidant levels by up to 50 percent in people with age-related macular degeneration.Īnd eating strawberries for just a month lowered blood pressure in people with high blood pressure. Many people drink it to get more vitamin C in their system, which can boost immunity and increase your Repair Power.Ĭranberries are also a good source of vitamin B2 (Riboflavin), which is needed for healthy skin and hair, and a variety of antioxidant-rich compounds called anthocyanin are present in many superfoods such as blueberries, strawberries, and avocados.Īdditionally, diets rich in fruits and vegetables are thought to reduce the risk of conditions such as cancer, heart disease, and cataracts. Why Is Drinking Cranberry Juice Good for You?ĭrinking cranberry juice is likely good for you in several ways. In fact, red wine has up to 10 times more resveratrol than white wine. But this potent juice has loads of potential, and it’s something that most people are probably just not aware of.Ĭranberries are a type of berry known for their potent concentration of resveratrol, a potent antioxidant found in grape skins. The health benefits of drinking cranberry juice are many, and they’re likely you’ve never even heard of it. What Are the Health Benefits of Apple Cranberry Juice? But first, let’s take a look at the health benefits of this amazing fruit. ![]() This article explains everything you ever wanted to know about drinking apple-cranberry juice, its health benefits, and its potential risks. People who drink more than 10 glasses of cranberry juice a week have a 40 percent lower risk of heart disease compared to people who drink less than that.Ĭranberries are a type of berry known for their potent concentration of resveratrol, a potent antioxidant found in grape skins. But this potent juice has loads of potential, and it’s something that most people are probably just not aware of.Ī recent study showed that drinking more than 10 glasses of cranberry juice a week can reduce the risk of heart disease by up to 52 percent. The health benefits of drinking cranberry juice are many, and it’s likely you’ve never even heard of it.
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